Friday, January 10, 2014

Week 1, Day 5

I woke-up at 3:30am, initially, but forced myself back to sleep and woke again at 4:15am (15 minutes before my alarm). Pretty proud of myself. I pushed myself to do 5 x 200. It wasn't pretty, but I did it. By the last 25 of each set, my arms felt like they weighed as much as an elephant.

I was asked yesterday when I am going to start weighing myself. I hate the scale, so I think I will wait to weigh until I start noticing a difference in my appearance.

Debating on going to swim tomorrow morning. Worried I'll lose momentum if I give myself a break, but I don't want to burn-out either.

Time for coffee with my honey. Good day, everyone.

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